Here are my Day-1 pictures & measurements:

- Heigh - 5'3"
- Weight - 137.4 lbs
- Body Fat - 38.4 lbs (28%)
- Chest - 39.5"
- Waist - 35"
- Hips - 36"
- Butts - 38"
- R. Arm - 11.5" L. Arm - 11.5"
- R. Thigh - 21.5" L. Thigh - 22"
Well, these pictures are certainly not pretty, but they are my motivation!
I'm now strong enough mentally to work out hard and change my diet, so I'm expecting to truly transform myself physically in 90 days. I strongly believe that I will get lean and strong, with low body fat and nice muscle tone eventually!


1 comments:
Thanks for visiting! How's P90X going so far? I might try it after this round of ChaLean... I must admit, it sounds really intense and intimidating!
Today was day 10 of ChaLean ... time to update the blog! Come visit again soon!
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